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🏋️‍♂️ Peak Performance: Inside the Training Routines of 10 Elite Athletes

🏋️‍♂️ Peak Performance: Inside the Training Routines of 10 Elite Athletes

From the tennis courts to the football field, discover the disciplined daily routines that drive ten top athletes towards their championship dreams.

Hao Nguyen
Hao Nguyen
🌃 Evening Routines: How 11 Successful People End Their Days

🌃 Evening Routines: How 11 Successful People End Their Days

Learn about the evening habits of successful people like Zendaya and Pharrell Williams, and how they recharge for their demanding lifestyles.

Hao Nguyen
Hao Nguyen
📱 The Productivity Habits of 8 Successful Founders & CEOs

📱 The Productivity Habits of 8 Successful Founders & CEOs

The routines and rituals that help CEOs and founders like Warren Buffett and Jeff Bezos manage their massive responsibilities.

Hao Nguyen
Hao Nguyen
🥗 The Daily Diet Plans of 9 High Performers: Naomi Osaka, Chris Paul, Kelly Slater, 50 Cent, Rebel Wilson, and more

🥗 The Daily Diet Plans of 9 High Performers: Naomi Osaka, Chris Paul, Kelly Slater, 50 Cent, Rebel Wilson, and more

From plant-based power to disciplined indulgence, discover the diets that drive the performance of icons like Gordon Ramsay, Priyanka Chopra, 50 Cent, and others.

Hao Nguyen
Hao Nguyen
🌅 The Morning Routines of 15 Successful People: Whitney Wolfe Herd, Gary Vaynerchuk, Sara Blakely, Elon Musk, Warren Buffet, and more.

🌅 The Morning Routines of 15 Successful People: Whitney Wolfe Herd, Gary Vaynerchuk, Sara Blakely, Elon Musk, Warren Buffet, and more.

See what mornings look like for the achievers, from Arianna Huffington’s calm meditations to Gary Vaynerchuk's vigorous workouts.

Hao Nguyen
Hao Nguyen
💤 From Obama to Musk: The Sleep Schedules That Fuel Successful People

💤 From Obama to Musk: The Sleep Schedules That Fuel Successful People

From power naps to early mornings, see how sleep shapes the lives of the world's most successful individuals.

Hao Nguyen
Hao Nguyen
⏰ From Serena Williams to Whitney Wolfe Herd: Exploring the Daily Routines of Female Icons

⏰ From Serena Williams to Whitney Wolfe Herd: Exploring the Daily Routines of Female Icons

Step into the world of female trailblazers like Serena Williams and Whitney Wolfe Herd in this edition, as we uncover how they master their professions while carving out time for personal well-being.

Hao Nguyen
Hao Nguyen
🎥 Chris Hemsworth's Thor Workouts & Barack Obama's Post-Presidential Routine

🎥 Chris Hemsworth's Thor Workouts & Barack Obama's Post-Presidential Routine

From superhero workouts to presidential downtime, this edition gives you an exclusive look at how icons like Hemsworth and Obama grind and relax.

Hao Nguyen
Hao Nguyen
🎬 Inside Jennifer Lopez's Age-Defying Lifestyle & Kumail Nanjiani's Superhero Fitness Journey

🎬 Inside Jennifer Lopez's Age-Defying Lifestyle & Kumail Nanjiani's Superhero Fitness Journey

Get an exclusive look at J.Lo's holistic lifestyle and Kumail Nanjiani's dramatic fitness journey, plus more inspiring stories in this week's star-studded newsletter.

Hao Nguyen
Hao Nguyen
🏈 Peak Performance: Inside Patrick Mahomes' NFL Routine and The Rock's Hollywood Fitness Regimen

🏈 Peak Performance: Inside Patrick Mahomes' NFL Routine and The Rock's Hollywood Fitness Regimen

This week's newsletter brings you into the worlds of NFL greats and Hollywood stars, from Patrick Mahomes' rigorous routine to The Rock's disciplined regime, gearing up for Super Bowl excitement and more!

Hao Nguyen
Hao Nguyen
🏎️ From the Racetrack to the Court: Inside Max Verstappen and Michael Jordan's Routines

🏎️ From the Racetrack to the Court: Inside Max Verstappen and Michael Jordan's Routines

Explore the disciplined worlds of Formula 1's Max Verstappen, basketball legend Michael Jordan, and other elite athletes in this action-packed edition.

Hao Nguyen
Hao Nguyen
☕ Inside the Routines of Ryan Seacrest & Travis Kelce: From Coffee Rituals to NFL Workouts

☕ Inside the Routines of Ryan Seacrest & Travis Kelce: From Coffee Rituals to NFL Workouts

From media moguls to NFL stars, sober living to fitness trends, this Balance the Grind issue covers it all.

Hao Nguyen
Hao Nguyen
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