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- ☕ Rethinking Success: Is More Always Better?
☕ Rethinking Success: Is More Always Better?
The myth of 'more': a reflection on how it shapes our perspectives and challenges our understanding of true balance.
Welcome to Balance the Grind, a TNG Media newsletter as part of The Nudge Group. We’re a work-life balance publication featuring conversations and stories on how to ‘live better.’ If you received this email as a forward, you can subscribe right here.

In today's fast-paced world, we're constantly bombarded with the message that "more" is synonymous with success. More possessions, more hours clocked in, more achievements to flaunt. But is constantly chasing "more" truly the route to fulfilment?
This week at Balance the Grind, we're diving deep into the myth of "more." We'll explore the nuances of how, often, less can be so much more meaningful. We challenge the narrative, inviting you to reflect on what "more" has brought to your life and if, perhaps, it's time to redefine what real success looks like.
Because at the end of the day, balance isn't about having more—it's about having what truly matters.
P.S. make sure you’re following Balance the Grind on social media where we bring you daily insights, motivation, and a community dedicated to helping you ‘live better’.
Eight Simple Ways to Add Rest into Your Daily Routine and Prevent Burnout

Workers everywhere are exhausted and in need of rest. Burnout is a major pressing issue facing the global workforce, with research from Leader Labs 2023 Workplace Report revealing 54.4% of team members report feeling burned out at work. According to Global Consultants McKinsey, 61% of Australian workers say they sometimes feel burned out.
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🎗️ Introducing Daily Routines Vol. 2 🎗️
Ever wondered how tennis champion Naomi Osaka kickstarts her morning? Or how creative visionary Virgil Abloh found moments of zen amidst his whirlwind schedule? Perhaps you're curious about the secrets behind Kobe Bryant's unparalleled discipline.
Daily Routines Vol. 2 offers a deep dive into the day-to-day lives of some of the world’s most remarkable individuals. The book sheds light on how they navigate their hours, from sun up to sun down, to strike a balance between monumental responsibilities and personal well-being.
Zendaya: Daily Routine

Zendaya’s day starts at 8:00 AM, although she admits to being a “lie-around type” and sometimes debates whether to get up or sleep for another 10 minutes.
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As we close this week's exploration into the myth of "more," we hope you're leaving with a refreshed perspective. The world might glorify the hustle, pushing us towards endless accumulation, but there's power in pausing to consider what truly adds value. Let's commit to focusing on the essential, stripping away the excess, and finding joy in the simple. Until we meet again in the next edition, take a moment, reflect, and cherish the things that bring real depth to your life. Keep balancing, and remember, it's not about more, it's about meaningful.